Functionally Fit, Inc.

Holly Smith, ACE, owner and founder of Functionally Fit, Inc. is an ACE (American Council On Exercise) certified Personal Fitness Trainer who entered the fitness industry 20 years ago as a certified Group Fitness instructor in 1996. Holly began Personal Training at Solaris Sports Club as well as substituting as a Group Fitness instructor.

"I was directly involved in designing a new program for the club called "Fitness 1.2.3," a 30-60 minute workout offered in small group or partner training environments in 6 week increments. I was the first trainer to try out the program  with a client. I loved being able to deliver value by imparting knowledge and inspiring results."

"I soon realized that my passion was to train  individuals one- on- one, and to help people make life changing health commitments."

Holly joined "Personal Trainer Network"  (PTN) located in Westchester which provided clients with Personal trainers and Group Fitness instructors plus specialists in fields such as pilates, yoga, Massage Therapy, and nutritionists.

After working as a Personal Trainer and Group Fitness instructor with (Personal Trainer Network) for a year, Holly became a partner and owner of PTN. As an owner, she was responsible for getting trainers, massage therapists, and nutritionists to match the needs of  clients in the network. PTN had both individual and corporate accounts. One corporate account was a hospital that started with one session a week for clinically obese kids in a group environment. Working with Holly they increased their sessions to five per week with two additional instructors. 

As an owner Holly became more involved with the administrative responsibilities of operating the business and less involved with clients, so she .made the difficult decision to dissolve PTN and focus on training individuals.

Her Functionally Fit, Inc. team consists of independent contractors including Personal Fitness Trainers, Massage Therapists, Holistic Nutritionists, and Physical Therapists.

"Through referrals to people we know well, we can offer our clients a well rounded system of experts and advisors to our clients, selecting those professionals who have the skills, specialty, and compatability that the individual client needs.:

Holly is ACE certified, Red Cross/ CPR Certified, IDEA Health & Fitness Association  member. She is a Westchester Business Network member, and an  Isagenix Independent Associate,.

TESTIMONIALS

"Holly was an inspiration! She encouraged, cajoled, and pushed me to the next level to do my best. I alway's felt positive & healthy when our session ended."

Helene

"I enjoy working with Holly. I especially appreciate her friendly personality and her flexibility coordinating her Trainers with Clients.  I find Holly to be very considerate & a real pleasure to work with.."

Charlotte Jackson

"Holly Smith has been my Personal Trainer for three years. I have been extremely impressed with her professionalism, her knowledge of the functions of the human body, and the series of exercises that she has designed for me to maintain and to improve the way I look, feel and move! I am a very satisfied seventy- five year old client."

"I became sick of tucking and hiding my body and  knew I needed a  change. I did not need to loose a great deal of weight, I just wanted to be toned. That is when a friend referred me to Holly. I felt comfortable with Holly from the moment I spoke to her on the phone. She was understanding and extremely knowledgable.

"Holly came to my house and we discussed my goals. The next time I saw Holly, she had a program tailored to my specific goals and needs.    In just the first two weeks of my personal training package, I felt balanced & muscle tone changing for the better. 

"When my package was up after 3 months, I lost inches on my waist, hips, legs, and arms, all of my target areas!   The results exceeded my expectations!! 

"Training with Holly was one of the best things I have ever done for myself. Her training methods are effective and her rates are very reasonable. I would recommend her to anyone, wether they want to lose weight or just want a tighter,toned physique."                                  vicki

"Holly, I Love Her! I have been working with Holly for months and I have to say she has changed my life. Working out has never been so much fun and effective. She keeps my workout fun and new. I would recommend Holly & Functionally Fit without hesitation. I plan on working out with Holly for a long time."

Debbie King

"Holly Smith, Personal Trainer, has played an integral part in helping me to achieve the objective of becoming a slimmer me. She developed an exercise program in which I was able to gradually attain and keep my weight goal and dress size. Her program entailed resistance weights, cardio, and mat work. Holly created a goal oriented atmosphere in which her encouraging words and enthusiastic nature helped the time spent at the sports club go quickly. Without her guidance, my resolution of looking great at my son's wedding would not have been possible."

Marsha

Call Holly

for information about

Functionally Fit Inc . training or  

ISAGENIX Cleansing and Fat Burning System

Telephone: 914.393.8611

Email: Holly@functionallyfitforlife@yahoo.com.